Panic attacks are conditions that are characterized by episodes of intense fear and apprehension and may be of variable duration of between 10-20 minutes but may continue for much longer if th[...]
The English dictionary defines anxiety attack as an acute, psychobiologic reaction manifested by intense anxiety and panic.
Anxiety attack, or agoraphobia is an anxiety disorder which prima[...]
Depression is actually the most common illness in the world – not just one of the most common illnesses. Many people believe that depression is caused by external factors such as the death o[...]
Winston's Story:
(Reproduced here courtesy of http://www.mentalhealth.org.uk)
Winston was first diagnosed with manic depression at the age of 16, when he became suicidal. He remembers feeling very[...]
Amy's Story:
(Reproduced here courtesy of http://www.mentalhealth.org.uk)
Although our primary objective is to help men suffering with depression, we will from to time publish some unique storie[...]
Eddie's Story:
(Reproduced here courtesy of http://www.mentalhealth.org.uk)
Eddie began suffering from depression after years in a highly stressful job. During his recovery he has found talking th[...]
Popular Depression Remedies
St. John’s Wort
St. John’s Wort (Hypericum Perforatum) is a shrubby, perenial plant with bright, yellow flowers found all across the world. For [...]
Read More »
Omega-3 Fatty Acids
Omega-3 fatty acids are essential nutrients every human being needs for normal brain function and a healthy brain. However, because [...]
Read More »
Ginkgo Biloba
The Ginkgo tree is one of the world’s oldest tree species commonly found in Asia. Ginkgo Biloba, an extract from [...]
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SAM-e
SAM-e (S-adenosyl-L-methionine) is a natural substance found in our body’s cells and is crucial for maintaining proper levels of serotonin, [...]
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5-HTP
5-HTP (5-Hydroxytryptophan) is a chemical that the body makes from an essential amino acid known as tryptophan, which you get [...]
Read More »
Rhodiola Rosea
Rhodiola rosea is an adaptogenic herb (as opposed to chemical stimulants such as nicotine), that can greatly increase serotonin activity [...]
Read More »
Most Recent Articles
Panic Attack Symptoms
Panic attacks are conditions that are characterized by episodes of intense fear and apprehension and may be of variable duration of between 10-20 minutes but may continue for much longer if th[...]
Anxiety Attack Symptoms
The English dictionary defines anxiety attack as an acute, psychobiologic reaction manifested by intense anxiety and panic. Anxiety attack, or agoraphobia is an anxiety disorder which prima[...]
How Can Men Overcome Depression?
Depression is actually the most common illness in the world – not just one of the most common illnesses. Many people believe that depression is caused by external factors such as the death o[...]
Real Life Experience
Winston's Story: Living with Manic Depression
Winston's Story: (Reproduced here courtesy of http://www.mentalhealth.org.uk) Winston was first diagnosed with manic depression at the age of 16, when he became suicidal. He remembers feeling very[...]
Amy's Story: Living With Depression
Amy's Story: (Reproduced here courtesy of http://www.mentalhealth.org.uk) Although our primary objective is to help men suffering with depression, we will from to time publish some unique storie[...]
Eddie's Story: Overcoming Depression
Eddie's Story: (Reproduced here courtesy of http://www.mentalhealth.org.uk) Eddie began suffering from depression after years in a highly stressful job. During his recovery he has found talking th[...]
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